by Riverflow Yoga | Oct 29, 2019 | Blog
[ad_1] Are you worthy of self care? If you don’t practice self care “daily,” I’d like to help. Yes, life is busy… but self care is the foundation under everything you do and all the results you’re getting. Self care is the fuel to your fire. It’s the secret of...
by Riverflow Yoga | Oct 26, 2019 | Blog
[ad_1] It is always the right time to visit with my favorite master, Michelangelo. The secret here in Florence is that you can have him all to yourself in the Cappelle Medici where the sacristy, no larger than your master bedroom, houses a total of 4 Michelangelo...
by Riverflow Yoga | Oct 24, 2019 | Blog
[ad_1] What better way to end our Riverflow Renewal than sharing the warmth of family in an medieval Florentine farmhouse in the hills of Sesto Fiorentina with Grazia, Elisa, Angel,Lara and Blanca. Thank your for this unforgettably warm welcome and indescribably...
by Riverflow Yoga | Oct 22, 2019 | Blog
[ad_1] The beauty of Florence can be overwhelming … but when you wake up to yoga and meditation every morning, return to it again before dinner, and for peaceful sleep, you feel inspired by the richness of Florence instead of exhausted. And food tastes better...
by Riverflow Yoga | Oct 22, 2019 | Blog
[ad_1] Music follows us everywhere on our Riverflow Renewal in Florence … from a private concert with the indie band Blumun where yogis Amy and Ken jammed with the band to a private opera in St Marks Church where the cast sang an opera Happy Birthday to Cecilia,...
by Riverflow Yoga | Oct 21, 2019 | Blog
[ad_1] There is a garden in Florence as spectacular as any I have seen: the Boboli. On this late October day the sun was bright the weather was 80 degrees, the Gardens were perfect for quiet mindful walking, meditation, listening to birds sing Italian arias and...