“I jumped into hot yoga at Riverflow almost two years ago, never having done it. I added Guru Hot Yoga and without a doubt, it pulled everything together. Doing yoga one-to-one made me feel safe to open up and focus without comparing my poses to others. Love the feeling I get: freedom, expansion, happiness. By way I also experienced bliss on the Riverflow Yoga Blissful Warrior Renewal in Italy, and then went on to hot yoga teacher training at Riverflow!”
Welcome to Riverflow Yoga
There’s more to hot yoga than heat
It starts with a hot attitude: you can do this.
You are never too old, too stiff, or too late to change your body
To appreciate and enjoy your body.
Hot yoga will take you there.
Our teachers will guide you to the Sweet Spots in each hot yoga pose and suddenly you feel like Gumby: strong, flexed, relaxed.
That feeling will last all day, into the next day
Do hot yoga consistently and you’ll experience the body you never knew you had but always wanted. There are no words to describe how hot that is.
Add the Magic of Migun
Migun is an FDA approved therapy table that delivers 15 minutes of deep tissue acupressure and total bliss. Do it before hot yoga to warm up; do it after hot yoga to melt away. It takes little time but the results are FDA proven to soothe aches, pains, ailments, even chronic conditions, big time.