by Riverflow Yoga | Nov 19, 2019 | Blog
[ad_1] If you find the holidays stressful, or draining, or lonely, you’re not alone: this is a time of year when a lot more people have a lot more challenges to navigate. With more things to plan, more family to see, less time to do everything and seemingly less money...
by Riverflow Yoga | Nov 19, 2019 | Blog
[ad_1] Holidays are stressful… do more yoga [ad_2] Source
by Riverflow Yoga | Nov 15, 2019 | Blog
[ad_1] Everything is possible… [ad_2] Source
by Riverflow Yoga | Nov 12, 2019 | Blog
[ad_1] You have all the time in the world… it’s called Your Life. Be good to yourself, take care of yourself, live joyful [ad_2] Source
by Riverflow Yoga | Nov 4, 2019 | Blog
[ad_1] I know… we all want a “quick fix.” And I do believe that shifts can happen in short times in your health, your abundance, your happiness. But I promise you, it’s not the end result you want as much as the joyful journey. You want to feel your...
by Riverflow Yoga | Oct 30, 2019 | Blog
[ad_1] You're hoping hot yoga will improve your health, your fitness, your stress? Trust your gut and take the first step: commit to three classes. Three is the magic number: you'll gain a little more skill each class and you'll feel the start of hot...
