I know… we all want a “quick fix.” And I do believe that shifts can happen in short times in your health, your abundance, your happiness. But I promise you, it’s not the end result you want as much as the joyful journey. You want to feel your accomplishments and experience appreciation for yourself. When you’ve been accustomed to self reproach and self judgement, self love takes practice
There will always be more you want to improve or enhance in your life… and learning to take the joyful path to each result, that’s a lasting healing.
That takes slowing down, being present, learning to appreciate and calm your mind rather than react with stress
Hot Yoga. Migun massage. A community that feels like ease and support. Welcome to Riverflow Yoga