Riverflow Yoga | Hot Yoga. Cool People. Warm Community.

by Riverflow Yoga | Jan 22, 2020 | Blog

How Does hot yoga relieve stress and Anxiety? Emotional trauma – stress or anxiety in the workplace, a relationship breakdown, issues from childhood, grief from loss …. that trauma will be stored in your limbic system (the emotional brain) & 100% of the...

You will never need another eye exam: starting today we all have 2020 Vision. Ha

by Riverflow Yoga | Jan 1, 2020 | Blog

You will never need another eye exam: starting today we all have 2020 Vision. Happy New Year! Relax! Enjoy! Come share some Hot yoga with us at 9:30am! Source

Neuroscientists have identified how exactly a deep breath changes your mind

by Riverflow Yoga | Dec 20, 2019 | Blog

Breathe deep and do more yoga (at be same time!) Neuroscientists have identified how exactly a deep breath changes your mindDuring times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change...

Aging Is Reversible—at Least in Human Cells and Live Mice – Scientific American – Pocket

by Riverflow Yoga | Dec 18, 2019 | Blog

Scientists now say aging is reversible and they’re looking the anti-aging secret; I have found it in hot yoga. You can feel hot yoga’s results in just 3 sessions: see for yourself with our New Year HOT YOGA INTRO www.riverflow-yoga.com Aging Is...

….it is

by Riverflow Yoga | Dec 16, 2019 | Blog

….it is❤️ Source

Gearing up for great holidays …hot yoga, for yourself. As a Gift INTRO to a fr

by Riverflow Yoga | Dec 6, 2019 | Blog

Gearing up for great holidays …hot yoga, for yourself. As a Gift INTRO to a friend. www Riverflow-yoga.com Source