by Riverflow Yoga | Nov 15, 2019 | Blog
Everything is possible… Source
by Riverflow Yoga | Nov 12, 2019 | Blog
You have all the time in the world… it’s called Your Life. Be good to yourself, take care of yourself, live joyful Source
by Riverflow Yoga | Nov 4, 2019 | Blog
I know… we all want a “quick fix.” And I do believe that shifts can happen in short times in your health, your abundance, your happiness. But I promise you, it’s not the end result you want as much as the joyful journey. You want to feel your accomplishments and...
by Riverflow Yoga | Oct 30, 2019 | Blog
You're hoping hot yoga will improve your health, your fitness, your stress? Trust your gut and take the first step: commit to three classes. Three is the magic number: you'll gain a little more skill each class and you'll feel the start of hot...
by Riverflow Yoga | Oct 29, 2019 | Blog
Are you worthy of self care? If you don’t practice self care “daily,” I’d like to help. Yes, life is busy… but self care is the foundation under everything you do and all the results you’re getting. Self care is the fuel to your fire. It’s the secret of your...
by Riverflow Yoga | Oct 26, 2019 | Blog
It is always the right time to visit with my favorite master, Michelangelo. The secret here in Florence is that you can have him all to yourself in the Cappelle Medici where the sacristy, no larger than your master bedroom, houses a total of 4 Michelangelo marble...
