by Riverflow Yoga | Jul 18, 2019 | Blog
[ad_1] I’m just checking in… how YOU doin'? I'm curious what you’re up to… what are you going for these days? Life gets super busy and it's ridiculously easy to lose track of time, people, and the most important person of all: yourself. When...
by Riverflow Yoga | Jul 17, 2019 | Blog
[ad_1] Burnout…it used to be a place you visited now and again, then returned from. Now it's a way of life. How did this happen? It's a long story. It started with longer workdays. Continued with 24/7 email. Challenged you with managing your life on...
by Riverflow Yoga | Jul 16, 2019 | Blog
[ad_1] Come as you are… Meditation for Stress at Riverflow Yoga Tuesdays 5:30-6:30pm. PM or Call 848-702-5271 to Register NowWww.riverflow-yoga.com [ad_2] Source
by Riverflow Yoga | Jul 15, 2019 | Blog
[ad_1] Sometimes you wake up in a mood. Can you stop one bad feeling from spiraling into a miserable day? You can. You have a choice. You can both honor your feelings and pivot into a feeling you'd prefer… with Meditation. It can take you out of a funk...
by Riverflow Yoga | Jul 14, 2019 | Blog
[ad_1] You’re running late and speeding to work when suddenly a car cuts in front of you with a bumper sticker that says, “Slow Down and Breathe” just in time for you to see the police car. You’re missing your best friend and suddenly your phone rings –...
