If you're overworked, overwhelmed, undernourished, undernutured, having trouble sleeping and wake up worrying, you are not alone: doctors call stress "The Black Plague of our century," noting that more than 90% of all doctor visits are stress-related. The good news is, stress is curable. Yoga is the antidote. But you need more than a yoga class; you need a Yoga Guru. A personal coach who will guide you, adjust you, keep you accountable. Welcome to 1:1 GURU HOT YOGA at Riverflow. CLICK BELOW for an INTRO and get ready for a paradigm shift in your body, your mind, your life.