by Riverflow Yoga | Jul 11, 2019 | Blog
[ad_1] Can’t sleep? Need to wind it down? Tonight’s the night! Express Music Hot Yoga 11pm-midnight! Come do hot yoga while the world sleeps…then enjoy the most restful sleep of your life and awaken fully refreshed. One hour of hot yoga to relax you, restore you...
by Riverflow Yoga | Jul 8, 2019 | Blog
[ad_1] No one likes to be around negative people. But what if you're the negative person? Others may run when they see you coming, but…you can't. That critical chatter inside your head follows you everywhere. It's awful. It's relentless. And...
by Riverflow Yoga | Jul 6, 2019 | Blog
[ad_1] There are to countless reasons to meditate… and we’ll teach you all of them. Relax and let the magnificent person inside you come out and really live. Join our new class: Meditation For Stress, Tuesdays 5:30pm – 6:30pm starting this week July 9. PM...
by Riverflow Yoga | Jun 21, 2019 | Blog
[ad_1] Happy International Day of Yoga! Yoga is one of our most ancient spiritual practices (estimated between 5,000 and 10,000 years old), which is part of why the United Nations has designated June 21 as the UN International Day of Yoga. You're invited to come...
